Hypothyroidism happens when our thyroid gland cannot produce enough thyroid hormones that can affect the different systems in our bodies. Some vitamins and supplements can help you treat hypothyroidism.
Vitamins and Supplements for Hypothyroidism
These vitamins and supplements can be your alternative remedy for hypothyroidism:
Iodine is essential in producing thyroid hormones, but too much iodine can worsen hypothyroidism, so ask your doctor first before taking iodine supplements.
Vitamin B is important if you have this thyroid problem because it helps and improves thyroid function.
Some studies have shown that selenium diminishes thyroid peroxidase antibodies (TPA) and also lessens the severity of hypothyroidism symptoms.
Zinc is required for the synthesis of thyroid hormones. Also, zinc deficiency can cause hypothyroidism.
Tyrosine helps in making thyroid hormones with the help of the thyroid gland and iodine. Do not take this supplement if you have high blood pressure.
Vitamin D deficiency can cause hypothyroidism. People with an underactive thyroid and low vitamin D levels can have memory problems and can have the chance of having depression.
You can use these vitamins and supplements to treat hypothyroidism, but you need to ask permission or consult first your health specialist for your safety.